Lay the foundations for a restful, quality sleep with doTERRA Lavender Peace
It is quite common for neurodiverse kids to struggle with getting a good night’s sleep. It is essential to have a range of supports to incorporate into your night-time routine to help set the mood for a restful sleep.
One such support I use in my neurodiverse home is doTERRA’s Lavender Peace essential oil blend.
DoTERRA Lavender Peace Restful Blend is a proprietary essential oil blend that is part of doTERRA’s Mood Management Collection
It is available in a 15ml bottle with dripolator for everyday aromatic and topical use.
DoTERRA have named Lavender their ‘Restful Blend’ because it is specifically designed to create a relaxing environment conducive to a restful night’s sleep.
In other countries around the world doTERRA Lavender Peace is also referred to as Serenity. They are both the same blend of essential oils.
New here? You might also be interested in reading our FREE guide:
USING ESSENTIAL OILS IN YOUR NEURODIVERSE HOME
Including the following chapters:
1: A Basic Introduction to Essential Oils
2: How Essential Oils Support Neurodivergent People
3: The Essential Oils to Use and Why
4: How to Purchase Essential Oils + What to Buy
doTERRA Lavender Peace Ingredients
Lavender Essential Oil – Steam distilled from lavender flowers. Lavender promotes calm, relaxed feelings.
Cedarwood Essential Oil – Steam distilled from the wood of the cedarwood tree. Cedarwood essential oil evokes feelings of spiritual and emotional wellbeing.
Ho Wood Leaf Oil (linalool chemotype) – Steam distilled from the leaves of the Chinese native Ho Wood tree. A member of the camphor family, Ho Wood Leaf Oil is calming to the emotions and helps uplift a person’s mood.
Ylang Ylang Essential Oil – Steam distilled from ylang ylang flowers. In Aromatherapy, Ylang Ylang is used to promote emotional wellbeing.
Marjoram Essential Oil – Steam distilled from the leaves of marjoram plants. Marjoram essential oil is valued for its positive, calming aroma.
Roman Chamomile Essential Oil – Steam distilled from the flowers of the chamomile plant. This essential oil has the ability to soothe body systems and promotes a soothing environment.
Vetiver Essential Oil – Steam distilled from the roots of vetiver grass. Vetiver essential oil has a calming and grounding effect on emotions.
Vanilla Absolute – Extracted as an absolute from vanilla beans (this is NOT the same as the vanilla essence you find in the supermarket). The popular fragrance of vanilla is uplifting and de-stressing.
Hawaiian Sandalwood Essential Oil – Steam distilled from the bark of the Hawaiian sandalwood tree. Hawaiian Sandalwood has a rich, sweet, woody aroma that instils feelings of calmness and emotional well-being.
doTERRA Lavender Peace Benefits
doTERRA’s Lavender Peace Restful Blend is a perfectly balanced and sophisticated essential oil blend that harnesses many benefits from its carefully curated range of ingredients.
The Lavender and Cedarwood essential oils may support more restful and better quality sleep.
The Ho Wood essential oil contains a calming chemical component called linalool. Ho Wood essential oil is ideal when looking to balance emotions in times of stress or worry.
When you want to re-centre and relax, the Vetiver essential oil has a calming effect and a grounding aroma that may help with anxious feelings.
I’ve also tagged it with the following essential oil support categories for neurodiversity to show how Lavender Peace Restful Blend can best support you and your neurodiverse home:
Calming & Grounding – Dilute with a carrier oil and apply one or two drops to the back of the neck or on the heart to help promote feelings of calmness and peace.
Resting & Relaxing – Massage onto bottoms of feet at bedtime to help unwind before going to sleep.
Mood Management – When you feel stress levels rising, use Lavender Peace aromatically or topically to keep your emotions feeling calm and relaxed.
How to use doTERRA Lavender Peace Restful Blend
Essential oils can be used topically (on the skin) or aromatically (inhaled through the nose). Here are some suggestions for how you can use the doTERRA Lavender Peace Restful Blend in your neurodiverse home:
- Inhale directly from the bottle or diffuse throughout the day for a soothing and calming aroma.
- Add a drop of Lavender Peace to diffuser jewellery. The Lavender Peace can help balance emotions when tension may be running high.
- Diffuse at night to create a calming environment.
- Add several drops along with some distilled water to a glass spray bottle, shake well, and spritz on to bed sheets and pillows for a calming scent while your child sleeps.
- Dilute and apply to bottoms of feet at bedtime to help unwind before going to sleep.
- Dilute and add 2–3 drops into a warm bath with Epsom salts to create a relaxing, renewing experience.
- Dilute and apply 2–3 drops to the back of the neck or on the heart for feelings of calmness and peace.
- Use a Lavender Peace bath bar in the bath or shower before going to bed as an additional method of application
Lavender Peace Info Graphic
Keep all of our information about doTERRA’s Lavender Peace Restful Blend close with this handy info graphic.
Plus you can download our printable PDF by clicking the button below.
How to Buy doTERRA Lavender Peace Restful Blend
doTERRA essential oils purchased from Support Essentials ship directly from doTERRA themselves.
Visit the Support Essentials doTERRA online store and select SHOP from the menu. You will need to select your language and country to start shopping.
Use the search function to find ‘Lavender Peace’ (remember Lavender Peace is also known as ‘Serenity’ in some countries) or browse Home / Essential Oils / Oil Blends.
Shopping via the Support Essentials doTERRA online store directly supports Support Essentials. If you buy something through this link, Support Essentials will receive a small commission at no extra cost to you.
Thank you for supporting Support Essentials.
Have you checked out our printable doTERRA essential oils blend index yet >>> FREE doTERRA Blend Index